{"id":2274,"date":"2025-02-10T10:59:47","date_gmt":"2025-02-10T12:59:47","guid":{"rendered":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/?p=2274"},"modified":"2025-02-10T10:59:48","modified_gmt":"2025-02-10T12:59:48","slug":"programa-nutrinforma-dicas-de-alimentacao-saudavel-6","status":"publish","type":"post","link":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/?p=2274","title":{"rendered":"Programa NutrInforma: Dicas de Alimenta\u00e7\u00e3o Saud\u00e1vel"},"content":{"rendered":"\n<p>Bom dia pessoal \u2600\ufe0f<\/p>\n\n\n\n<p><br><strong>Nosso conte\u00fado da semana ser\u00e1 organiza\u00e7\u00e3o da geladeira.<\/strong><\/p>\n\n\n\n<p><br>Deixar a parte de cima para guardar alimentos preparado como a comida e sobremesas \ud83c\udf5c\ud83c\udf72\ud83c\udf63\ud83c\udf68\ud83e\udd67\ud83c\udf6e<br>Ao chegar com as compras guardar imediatamente alimentos refrigerados como carnes \ud83e\udd69(em recipiente para n\u00e3o escorrer sangue), queijos e frios \ud83e\uddc0\ud83e\uddc8\ud83e\udd5b logo abaixo dos alimentos preparados, por ser mais pr\u00f3ximo do freezer e a temperatura ser mais gelada.<\/p>\n\n\n\n<p><br>\ud83e\udd5a\ud83e\udd5a\ud83e\udd5a Ovos devem ser armazenados na geladeira, dentro de vasilhas pl\u00e1sticas com tampa, e longe de alimentos que possuam odores fortes.<\/p>\n\n\n\n<p><br>Lavar os hortifr\u00fatis e guardar na geladeira na parte de baixo depois de limpos, para aumentar a durabilidade.<\/p>\n\n\n\n<p><br>Deem uma olhadinha \ud83d\udc40 na imagem para ver como fica a organiza\u00e7\u00e3o.<br>At\u00e9 a pr\u00f3xima semana. \ud83d\udc4b<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/6-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2275\" srcset=\"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/6-1024x1024.jpeg 1024w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/6-300x300.jpeg 300w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/6-150x150.jpeg 150w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/6-768x768.jpeg 768w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/6-230x230.jpeg 230w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/6-365x365.jpeg 365w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/6.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bom dia pessoal \u2600\ufe0f Nosso conte\u00fado da semana ser\u00e1 organiza\u00e7\u00e3o da geladeira. Deixar a parte de cima para guardar alimentos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,11,8],"tags":[],"class_list":["post-2274","post","type-post","status-publish","format-standard","hentry","category-alimentacao-saudavel","category-nutrinforma","category-seguranca-alimentar"],"_links":{"self":[{"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/posts\/2274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2274"}],"version-history":[{"count":1,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/posts\/2274\/revisions"}],"predecessor-version":[{"id":2276,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/posts\/2274\/revisions\/2276"}],"wp:attachment":[{"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}