{"id":2293,"date":"2025-02-14T13:17:51","date_gmt":"2025-02-14T15:17:51","guid":{"rendered":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/?p=2293"},"modified":"2025-02-14T13:17:52","modified_gmt":"2025-02-14T15:17:52","slug":"programa-nutrinforma-dicas-de-alimentacao-saudavel-9","status":"publish","type":"post","link":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/?p=2293","title":{"rendered":"Programa NutrInforma: Dicas de Alimenta\u00e7\u00e3o Saud\u00e1vel"},"content":{"rendered":"\n<p>Bom dia pessoal \u2600\ufe0f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/10-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2294\" srcset=\"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/10-1024x1024.jpeg 1024w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/10-300x300.jpeg 300w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/10-150x150.jpeg 150w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/10-768x768.jpeg 768w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/10-230x230.jpeg 230w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/10-365x365.jpeg 365w, https:\/\/desenvolvimentosocial.rc.sp.gov.br\/wp-content\/uploads\/2025\/02\/10.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>Como voc\u00eas viram \ud83d\udc40 na imagem outras informa\u00e7\u00f5es das embalagens s\u00e3o sobre os produtos light e diet.<br>Esses alimentos foram produzidos para pessoas que tem algum problema de sa\u00fade e tem que evitar o consumo de alguns nutrientes.<\/p>\n\n\n\n<p><br>Para pessoas diab\u00e9ticas \u00e9 necess\u00e1rio evitar o consumo de a\u00e7\u00facar, ent\u00e3o alimentos diet em a\u00e7\u00facar s\u00e3o interessantes para elas.<br>Pessoas com press\u00e3o alta tem que evitar e\/ou reduzir o consumo de s\u00f3dio, ent\u00e3o alimentos light ou at\u00e9 mesmo diet em s\u00f3dio \u00e9 interessante para os hipertensos.<br>Pessoas com problemas gorduras no sangue tem que evitar e\/ou reduzir consumo de gordura, ent\u00e3o alimentos light ou at\u00e9 mesmo diet em gordura \u00e9 interessante.<br>MAS CUIDADO com o consumo exagerado destes alimentos, pois alimentos diet em a\u00e7\u00facar, por exemplo, s\u00e3o colocados ado\u00e7antes, normalmente artificiais, para ado\u00e7ar o produto.<br>Se voc\u00ea n\u00e3o tem nenhuma restri\u00e7\u00e3o de sa\u00fade consuma os alimentos tradicionais.<\/p>\n\n\n\n<p><br>At\u00e9 a pr\u00f3xima semana \ud83d\udc4b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bom dia pessoal \u2600\ufe0f Como voc\u00eas viram \ud83d\udc40 na imagem outras informa\u00e7\u00f5es das embalagens s\u00e3o sobre os produtos light e [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,8],"tags":[],"class_list":["post-2293","post","type-post","status-publish","format-standard","hentry","category-nutrinforma","category-seguranca-alimentar"],"_links":{"self":[{"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/posts\/2293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2293"}],"version-history":[{"count":1,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/posts\/2293\/revisions"}],"predecessor-version":[{"id":2295,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=\/wp\/v2\/posts\/2293\/revisions\/2295"}],"wp:attachment":[{"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/desenvolvimentosocial.rc.sp.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}